Built for ADHD & neurodivergent brains

Your daily routine,
perfectly planned

MYLIFE.IN turns a scattered day into a schedule you can actually follow: block out your time, work one task at a time, then review honest analytics that show which routines stick — and which ones never had a chance.

Free forever plan · Premium $5/mo · No card required to start

people on the early-access list
1,200+people on the early-access list
median streak in private beta
14 daysmedian streak in private beta
to build your first routine
3 minto build your first routine
for everything in Premium
$5/mofor everything in Premium

Beta communities helping us build

  • The Routine Club
  • ADHD Collective
  • FocusFriendly
  • Neurospicy Weekly
  • Study With Mira

The problem

Planning apps assume a brain that never wanders.

Most people don't abandon their planner because they're lazy. They abandon it because the tool never accounted for time blindness, decision fatigue, or a day that goes sideways at 9:15am.

01

The plan is fantasy

You block eight tasks into a four-hour afternoon, miss the first one, and the whole day quietly collapses. Nothing tells you the plan was impossible before you started it.

02

The list becomes noise

Forty open tasks, no order, no time attached. Every glance at the list costs energy you needed for the actual work, so you stop opening the app.

03

You never see the pattern

Streaks break and you have no idea why. Was it the 6am start? Thursdays? Three deep-work blocks back to back? Without a review, next week repeats the same mistake.

What you get

Plan it. Do it. Then actually learn from it.

Three tools that hand off to each other — the schedule feeds the checklist, the checklist feeds the analytics, and the analytics quietly improve next week's schedule.

Schedule builder

Build a day that fits in the day

Drag routines and tasks onto a real timeline. MYLIFE.IN adds up your blocks as you go, warns you when the plan needs more hours than the day has, and keeps buffer time between blocks so one overrun doesn't wreck the rest.

  • Reusable morning, workday and wind-down routines
  • Live capacity meter — it tells you when you've over-booked
  • Automatic buffers and transition time between blocks
Dynamic checklist

One task in front of you, not forty

The checklist follows the clock. It surfaces what belongs to the current block, dims everything else, and gives you a single focus task with a timer. Miss a block and it reshuffles the rest of the day instead of turning red.

  • Focus mode shows exactly one task at a time
  • Slipped a block? The day re-plans itself, guilt-free
  • Quick capture for the thought that just barged in
Insightful analytics

Review the week, then fix next week

Every completed block feeds a weekly review: which routines held, which times of day you actually perform, and the specific habit that keeps breaking your streak. Plans stop being guesses after two weeks of real data.

  • Completion trends by routine, day and time of day
  • Your best focus window, calculated from real behaviour
  • Unlimited history and cloud sync on Premium

Who it's for

Designed first for ADHD and neurodivergent routines.

General productivity apps are built for people who already follow through, then sold to everyone else. We started from the opposite end: what does a planner need to do when motivation, memory and time perception are the hard part?

The result works beautifully for anyone who wants a calmer day — it just refuses to punish the people who need it most.

“I don't need another app that tells me I broke a 40-day streak. I need one that tells me why Wednesdays keep falling apart.”

Recurring feedback from our beta group

Time made visible

Every block shows its real duration and what it pushes back. Time blindness gets a visual answer, not a nag.

One decision at a time

Focus mode hides the backlog. You get the next thing, its timer, and nothing else competing for attention.

Recovery, not streak shaming

Miss a day and the app re-plans instead of resetting you to zero. Streaks are a signal here, never a punishment.

Deliberately quiet interface

Low-contrast noise, no confetti storms, no red badges. Calm defaults you can turn up if you want more feedback.

Nudges you choose

Pick which blocks nudge you and how loudly — start-of-block, halfway, or silence. Notifications are opt-in per routine.

Built with the community

Features are shaped in the open with ADHD and autistic testers who tell us plainly when something doesn't work.

How it works

Three steps, then it mostly runs itself.

  1. 01

    Sketch your ideal day once

    Answer three questions about your mornings, your energy and your non-negotiables. MYLIFE.IN drafts a starter routine you can drag around in seconds.

    ≈ 3 minutes
  2. 02

    Follow the checklist, block by block

    Open the app and there's one task waiting, not a wall of them. Tick it, take the break, move on. Anything you miss is rescheduled, not lost.

    Every day
  3. 03

    Read the weekly review

    Sunday evening you get a short, honest summary: what held, what slipped, and one concrete change to try. Apply it in a tap and next week starts sharper.

    ≈ 2 minutes, weekly

Where we fit

The gap the big tools leave open.

TickTick is a superb task manager. Notion builds anything if you build it first. Structured makes a beautiful timeline. None of them close the loop between planning your day, doing it, and understanding why it went the way it did.

  • Timeline day planner with a live capacity check

    YesMYLIFE.IN
    PartlyTickTick
    NoNotion
    YesStructured
  • Focus mode that surfaces one task at a time

    YesMYLIFE.IN
    PartlyTickTick
    NoNotion
    PartlyStructured
  • Re-plans the rest of the day after a missed block

    YesMYLIFE.IN
    NoTickTick
    NoNotion
    PartlyStructured
  • Routine analytics and a guided weekly review

    YesMYLIFE.IN
    PartlyTickTick
    NoNotion
    NoStructured
  • Works out of the box — nothing to configure first

    YesMYLIFE.IN
    YesTickTick
    NoNotion
    YesStructured
  • Designed around ADHD and neurodivergent needs

    YesMYLIFE.IN
    NoTickTick
    NoNotion
    PartlyStructured
  • Everything unlocked for $5 a month

    YesMYLIFE.IN
    NoTickTick
    NoNotion
    NoStructured

Comparison reflects our own product research and is illustrative — these tools ship changes often.

From the beta

What early testers keep telling us.

Sample quotes shown while the private beta runs.

The capacity meter alone fixed my mornings. I finally saw that my 'realistic' plan needed eleven hours before 2pm.
Priya RamanPhD student · ADHD
First planner that didn't make me feel like a failure by Wednesday. It reshuffles the day and just keeps going.
Tomás HerreraFreelance designer
The weekly review told me my focus window is 9 to 11:30. I moved my hardest work there and doubled what I ship.
Ada NwosuOperations lead
I've paid for four different apps. This is the only one still on my home screen after two months of beta.
Jonas LindqvistParent of two · autistic

Pricing

One small price, everywhere in the world.

A planner should cost less than a coffee. Free covers the day-to-day forever; Premium adds the analytics and sync that make the habit stick.

Free

The whole planning loop, for one device.

$0forever

  • Schedule builder with unlimited routines
  • Dynamic checklist and focus mode
  • Daily re-planning after missed blocks
  • 14 days of history
  • Basic weekly summary
Start free
Most popular

Premium

Analytics, sync and the full picture of your year.

$5per month

  • Everything in Free
  • Full analytics: trends by routine, day and time
  • Unlimited history and exports
  • Cloud sync across all your devices
  • Guided weekly review with one suggested change
  • Custom nudges per routine
Join the waitlist

Regional pricing planned at launch so $5 stays fair in every market.

Questions

Everything people ask us first.

Still curious about something? Join the waitlist and reply to the welcome email — a human on the team reads every one.

No. We design for ADHD and neurodivergent routines because that's the hardest case — and solving it makes a calmer, clearer planner for everyone. Use it however it helps.

Early access

Start tomorrow with a plan that fits.

Join the waitlist for an early invite, a say in the roadmap, and a founding-member price on Premium.

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